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COOKIES MUESLI,BANANES,PÉPITES DE CHOCOLAT
COOKIES MUESLI,BANANES ,
PÉPITES DE CHOCOLAT
Zéro Complexe
Commencez la journée en vous régalant en Dégustant,
ces Cookies healthy au petit-déjeuner,ils fourniront
à l'organisme tous les éléments nutritifs
dont il a besoin pour les efforts de la journée.
Ils sont surtout très rapide à réaliser ,
une recette express..
pas besoin de robot ou autres machins..
Ils sont aussi sans beurre,sans œufs,
sans sucre,sans farine
Les petits plaisirs dans ces cookies ,parce que il en faut
pour le moral, sont les pépites de chocolat
pour la gourmandise et les noisettes pour le croquant.
C'est une idée trouvée sur le site Croq'Kilos ,
la recette a été revisitée.
INGRÉDIENTS:4 personnes
2 bananes bien mûres
100g de muesli nature
20g de pépites de chocolat
1 poignée de noisettes
PRÉPARATION:
Préchauffez le four à 160°C,th 6
Écrasez les bananes à la fourchette
dans une assiette
Ajoutez le muesli,les pépites de chocolat
et les noisettes concassées
Mélangez
Formez des tas sur une plaque allant au four,
recouverte de papier cuisson
(10 à 15 cookies selon la taille)
CUISSON: 30 à 40 min (selon la taille)
https://www.facebook.com/pages/La-cuisine-gourmande-de-deldel/1406856439626495
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la cuisine gourmande de deldel, une cuisine intelligente et bien gérée sans gaspillage.
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